Here are 6 gluten-free dishes that are both delicious and good for your health.

Bajra or pearl millet is gluten-free and great for digestion. Bajra khichdi is made by combining bajra with moong dal and spices. It is warm, comforting, and full of fiber and minerals.

Made from gram flour or besan this dish is naturally gluten-free and high in protein Add tomatoes onions green chilies and coriander to the batter for taste and color.

Ragi or finger millet is packed with calcium and iron. Ragi dosa is a thin, crisp crepe that makes a great breakfast option. Serve it with coconut chutney for added flavor.

Quinoa is a super grain that is naturally gluten-free. Mix cooked quinoa with fresh veggies, lemon juice olive oil and herbs for a quick, healthy meal. It’s rich in protein and keeps you full for long.

Idiyappam or string hoppers are made from steamed rice flour dough These soft noodle-like cakes are light on the stomach and usually served with coconut milk or vegetable stew.

Moong Dal Chilla, a savory pancake made from moong dal batter and spices This high-protein dish is light, easy to digest, and perfect for breakfast or a snack. Add veggies like onions or spinach for extra nutrition.