Here are six breakfast dishes rich in fiber.

Oatmeal with Fruits and Nuts is packed with fiber, antioxidants, and healthy fats.

Moong Dal Cheela, protein, and fiber-packed savory pancakes.

Smoothie Bowl with Berries and Flaxseeds, loaded with fiber, vitamins, and antioxidants.

Whole Wheat Toast with Avocado, fiber-rich bread topped with creamy avocado.

Chia Seed Pudding is high in fiber and omega-3s, perfect for digestion.

Quinoa Upma, is a fiber-rich twist on the classic Indian breakfast.