Here are five green vegetables that can boost your health.

28 Aug, 2024

Harpreet Kour

Spinach, Rich in iron, vitamins A, C, and K, it supports eye health and immunity.

Broccoli, High in vitamins C and K, it helps in bone health and detoxification.

Green Beans, A good source of vitamins A, C, and fiber, they promote heart and digestive health.

Swiss Chard, Loaded with magnesium and iron, it supports heart health and blood sugar regulation.

Kale, Packed with antioxidants, fiber, and vitamin C, it aids in heart health and digestion.

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