Here Are 10 Must Have Winter Fruits for Good Heart Health.

Oranges, packed with vitamin C and potassium, oranges help lower blood pressure and cholesterol levels.

Pomegranate, rich in antioxidants, pomegranates reduce inflammation and improve blood flow, promoting a healthy heart.

Persimmons, loaded with antioxidants and fiber, persimmons help lower blood pressure and prevent artery blockages.

Kiwi, rich in vitamins C and E, kiwi helps reduce blood pressure and improve blood lipid levels.

Apples, high in fiber and polyphenols, apples lower bad cholesterol and improve heart health.

Cranberries, high in antioxidants, cranberries reduce the risk of heart disease and improve cholesterol levels.

Dates, are rich in potassium and antioxidants, which improve heart function and reduce inflammation.

Grapes, loaded with resveratrol, grapes support blood vessel health and reduce the risk of heart disease.

Pears, rich in fiber and potassium, pears help maintain healthy blood pressure and reduce bad cholesterol.

Guava, packed with potassium and fiber, guava improves heart health by regulating blood pressure.