Here are 10 creative Moong Dal breakfast options for nutritional boost.

25 Feb, 2025

Harpreet Kour

Moong Dal Dosa, a south Indian-style dosa made with fermented moong dal batter for a nutritious start.

Moong Dal Sprout Salad, a fresh, crunchy salad made with sprouted moong dal, veggies, and lemon juice.

Moong Dal Idli, soft and fluffy idlis made from moong dal instead of rice, perfect for a light breakfast.

Moong Dal Khichdi, a simple, nourishing dish made with moong dal, rice, and mild spices.

Moong Dal Chilla, a crispy, protein-packed savory pancake made with ground moong dal and spices.

Moong Dal Poha, flattened rice cooked with moong dal, onions, and mild spices for a quick meal.

Moong Dal Soup, a warm and comforting soup made with blended moong dal, garlic, and spices.

Moong Dal Paratha, stuffed paratha with a spiced moong dal filling, served with curd or pickle.

Moong Dal Upma, a twist on traditional upma, using moong dal and vegetables for added protein.

Moong Dal Thepla, a gujarati-style flatbread made with moong dal, whole wheat flour, and spices.

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