Here are 10 red-colored superfoods that promote a healthy heart.

Tomatoes, rich in lycopene, tomatoes help reduce the risk of heart disease by improving cholesterol levels and preventing plaque buildup in arteries.

Pomegranates, are rich in polyphenols, which reduce oxidative stress and lower blood pressure, protecting the heart from cardiovascular diseases.

Strawberries, packed with antioxidants and anti-inflammatory compounds, strawberries help lower blood pressure and cholesterol, supporting overall heart health.

Red Bell Peppers, high in vitamin C, beta-carotene, and antioxidants, red bell peppers contribute to improved blood circulation and reduced inflammation.

Raspberries, these berries are packed with fiber, antioxidants, and vitamin C, which help reduce inflammation and maintain a healthy blood pressure.

Watermelon, with high levels of lycopene, watermelon improves heart health by reducing cholesterol and promoting healthy blood flow.

Red Grapes, the polyphenols found in red grapes, including resveratrol, help prevent clotting, lower cholesterol, and improve circulation, which supports heart health.

Red cabbage, is packed with antioxidants like anthocyanins that can lower the risk of heart disease by improving blood pressure and cholesterol levels.

Cherries, are rich in antioxidants, particularly anthocyanins, which have anti-inflammatory properties and can help reduce the risk of heart disease.

Beets, contain nitrates that help lower blood pressure, improving heart function and reducing the strain on the cardiovascular system.