Here are 10 Korean dishes that are rich in protein.

Samgyeopsal, high-protein pork belly served with lettuce and dipping sauces.

Jjigae, soybean paste stew with tofu, seafood, or meat for protein.

Gyeran Jjim, a light, fluffy egg dish high in protein and often served as a side.

Bulgogi, thinly sliced beef marinated in soy sauce, garlic, and sesame oil.

Sundubu Jjigae, a spicy stew with soft tofu, eggs, and meat or seafood.

Galbi, beef short ribs marinated in a sweet and savory sauce, then grilled.

Nakji Bokkeum, a spicy seafood dish with tender octopus and vegetables.

Dak-galbi, chicken stir-fried with gochujang, sweet potatoes, and cabbage.

Haemul Pajeon, a crispy pancake made with eggs, shrimp, squid, and green onions.

Ojingeo Bokkeum, protein-rich squid stir-fried with vegetables and gochujang.