Here are ten ways to use chana.

Chana pakoras are made by mixing mashed chickpeas with flour, spices, and herbs, then pan-frying or baking for a crunchy snack or appetizer.

Chana grain bowls are made by mixing chickpeas with grains, roasted vegetables, and a dressing.

Chana patties are made by mashing chickpeas with breadcrumbs, spices, and herbs, then pan-frying into delicious veggie burgers.

Add chanas to pasta dishes for extra texture and a protein boost.

Fill tacos with spiced chanas and top with avocado, salsa, and cilantro for a flavorful twist.

Stir-fry chana with vegetables and season with soy sauce, garlic, and ginger for added flavor.

Add chanas to broth-based soups for extra protein and heartiness.

Simmer chanas in a coconut milk curry sauce and serve over rice or with naan.

Blend chanas with tahini, garlic, lemon juice, olive oil, and salt to make classic hummus, or add roasted red peppers or spices for variety.

Toss chanas with cucumbers, tomatoes, red onion, and parsley, then dress with olive oil and lemon juice for a refreshing salad.