Try these guilt-free tikkis for a tasty and nutritious treat.

27 Jan, 2025

Harpreet Kour

Rajma & Brown Rice Tikki, a protein and fiber-rich tikki combining red kidney beans and brown rice.

Sprouts & Green Peas Tikki, loaded with plant protein and fiber, making it an ideal weight-loss snack.

Beetroot & Carrot Tikki, a colorful, nutritious option packed with iron, vitamins, and antioxidants.

Quinoa & Spinach Tikki, a high-protein tikki loaded with quinoa, spinach, and herbs.

Sweet Potato & Chickpea Tikki, a low-calorie, fiber-rich alternative to regular potato tikkis.

Millet & Methi Tikki, a diabetes-friendly snack packed with the goodness of millets and fresh fenugreek leaves.

Oats & Moong Dal Tikki, made with oats, moong dal, and spices, this tikki is rich in fiber and protein.

Ragi & Almond Tikki, a calcium-rich tikki made with ragi flour and crushed almonds, great for bone health.

Soya & Paneer Tikki, a protein-rich delight made from soya granules and paneer, perfect for muscle health.

Lauki Tikki, a light and hydrating tikki, great for digestion and cooling the body.

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