Here are 10 fruits that are high in protein.
10 Mar, 2025
Harpreet Kour
Kiwi, around 1.2g protein per 100g, also high in vitamin C.
Avocado, contains 2g protein per 100g, plus healthy fats.
Oranges, provide 1g protein per 100g, refreshing and hydrating.
Blackberries, about 2g protein per 100g, loaded with antioxidants.
Apricots, contain 1.4g protein per 100g, good for skin health.
Jackfruit, provides 1.7g protein per 100g, great for a meat substitute.
Bananas, around 1.1g protein per 100g, good for post-workout recovery.
Cherries, around 1g protein per 100g, rich in antioxidants.
Raisins, offer 3g protein per 100g, an energy-dense snack.
Guava, around 2.6g protein per 100g, rich in fiber and vitamin C.
Thanks For Reading!
Next: Step-By-Step Guide To Making Irresistible Chana Dal Kachori At Home
Find Out More