Here are 10 heart-healthy fruits packed with essential nutrients.

Oranges are loaded with vitamin C and flavonoids that improve heart function.

Avocados are full of heart-healthy monounsaturated fats and potassium.

Papaya are rich in fiber, vitamin C, and beta-carotene for heart health.

Watermelon is hydrating and rich in lycopene, which benefits heart health.

Cherries contain anthocyanins that protect against inflammation.

Grapes help lower blood pressure and reduce the risk of heart disease.

Berriestr like sawberries, blueberries, raspberries are rich in antioxidants that reduce inflammation and lower blood pressure.

Apples are high in fiber and polyphenols, promoting good cholesterol levels.