Here are 10 dry fruits that can help reduce uric acid levels naturally.

11 Nov, 2024

Harpreet Kour

Brazil Nuts, high in selenium, supporting liver function and uric acid regulation.

Almonds, alkaline-forming and low in purines, aiding uric acid reduction.

Dates, low purine and rich in fiber, supporting kidney health.

Walnuts, low in purines and rich in omega-3s, they help reduce inflammation.

Cashews, low in purines and anti-inflammatory, beneficial for managing uric acid.

Raisins, high in potassium, helping the body manage uric acid levels.

Hazelnuts, rich in fiber and antioxidants, they may aid uric acid metabolism.

Pistachios, high in fiber and antioxidants, supporting kidney function.

Pine Nuts, anti-inflammatory and low in purines, good for reducing uric acid.

Dried Cherries, contain antioxidants that can help lower uric acid levels.

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