Here are ten creative ways to incorporate pumpkin seeds into your meals.

Sprinkle roasted pumpkin seeds on salads for a crunchy texture and nutty flavor.

Mix pumpkin seeds into homemade or store-bought granola for added nutrition and crunch.

Blend pumpkin seeds into smoothies for extra protein and healthy fats.

Toss pumpkin seeds into pasta dishes or pesto for a unique twist.

Stir pumpkin seeds into your morning oatmeal for a nutritious boost.

Add pumpkin seeds to muffins, breads, or pancakes for added texture and flavor.

Use toasted pumpkin seeds as a garnish for soups, especially creamy or pureed varieties.

Include pumpkin seeds in your homemade trail mix along with nuts and dried fruits.

Mix pumpkin seeds into the filling for stuffed peppers for added crunch.

Blend pumpkin seeds into energy balls or protein bars for a nutritious snack.