Here are ten delicious ways to incorporate peanuts into your breakfast.

Spread peanut butter on whole grain toast and top with banana slices or honey for added sweetness.

Blend peanut butter with bananas, spinach, and almond milk for a creamy, nutritious smoothie.

Stir in crushed peanuts or peanut butter into your oatmeal, along with fruits like apples or berries.

Make or buy granola that includes peanuts, and enjoy it with yogurt or milk.

Add crushed peanuts or peanut butter to pancake batter for a nutty twist.

Mix rolled oats with yogurt or milk, peanut butter, and your favorite jelly, and let it sit overnight.

Bake muffins with crushed peanuts or peanut butter for a tasty breakfast treat.

Spread peanut butter on a whole wheat tortilla, add banana slices, and roll it up for a quick meal.

Sauté vegetables with garlic and ginger, then add a spoonful of peanut butter for a savory breakfast bowl.

Mix chia seeds with almond milk, peanut butter, and a touch of sweetener, then let it thicken overnight.