Here are 10 ways to add protein-rich paneer to your daily breakfast.

Paneer Bhurji, a quick and easy dish made with crumbled paneer sauteed with onions, tomatoes, and spices.

Paneer Paratha, stuff grated paneer with spices and herbs into whole wheat dough, then roll and cook on a tawa. serve with yogurt or pickle for a wholesome breakfast.

Paneer Dosa, stuff crispy dosa with spiced paneer filling instead of potato masala. serve with coconut chutney or sambar.

Paneer Omelette, add grated paneer to beaten eggs along with veggies for a protein-packed omelet.

Paneer Sandwich, make a filling with crumbled paneer, black pepper, and veggies. grill it between whole wheat or multigrain bread slices for a crispy, nutritious meal.

Paneer Idli or Uttapam, add crumbled paneer to idli or uttapam batter for a protein boost. serve with chutney and sambar for a balanced meal.

Paneer Stuffed Poha or Upma, add small paneer cubes to poha or upma for extra protein. it makes the dish more filling and nutritious.

Paneer Thepla or Chilla, mix grated paneer into besan or whole wheat flour batter and cook as a chilla or thepla.

Paneer Pancakes, blend paneer with oats, eggs or mashed banana for veg option, and milk to make pancakes.

Paneer Smoothie, blend paneer with bananas, almonds, dates, and milk for a creamy, protein-rich smoothie. add honey or cinnamon for extra flavor.