Here are 10 calcium rich drinks beyond milk to consider adding to your diet
05 Sep, 2024
Harpreet Kour
Orange Juice, fortified with calcium.
Fortified Plant Based Milk, almond, soy, oat enriched with calcium.
Chia Seed Drink, chia seeds are packed with calcium.
Kale Juice, kale is loaded with calcium, making it a great addition.
Prune Juice, prunes contain a significant amount of calcium.
Tofu Smoothie, tofu is a great source of calcium.
Almond Milkshake, almonds are a good source of calcium.
Spinach Smoothie, spinach is a leafy green rich in calcium.
Fig Smoothie, figs are calcium-rich.
Sesame Seed Milk, high in calcium from sesame seeds.
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