Stay Cool And Hydrated With This Easy Gond Katira Drink Recipe

Gond Katira drink is a cooling, hydrating summer beverage made from soaked Tragacanth gum, chilled water or milk, and natural sweeteners. It helps beat the heat, improves digestion, and boosts energy levels. This refreshing drink is perfect for staying cool and refreshed during hot summer days.

Unlock The Secret To A Refreshing Summer With Gond Katira

Gond Katira drink is a traditional summer cooler known for its natural cooling properties and health benefits. Made from soaked Tragacanth gum, it turns into a jelly-like texture, which is then mixed with chilled water or milk, sugar, and rose syrup for a refreshing taste. It helps prevent heatstroke, improves digestion, and keeps the body hydrated. Often enjoyed with chia or basil seeds, this drink is rich in fiber and antioxidants. Gond Katira is widely used in Ayurveda and Unani medicine for its cooling effects. A perfect drink to stay refreshed and energized in scorching summers.

Soak the Gond Katira

Soak the Gond Katira: Take 1 tbsp of Gond Katira and soak it in a glass of water overnight (or for at least 6-8 hours). It will swell up and become jelly-like in texture.

Strain & Rinse

Strain & Rinse: In the morning, strain the swollen Gond Katira and rinse it well with clean water to remove any stickiness or impurities.

Prepare the Drink Base

Prepare the Drink Base: In a glass, add chilled water or milk (depending on your preference). Mix in sugar, honey, or rose syrup and stir well until dissolved.

Add the Soaked Gond Katira & Extras

Add the Soaked Gond Katira & Extra: Add the swollen Gond Katira to the prepared drink. Optionally, mix in soaked chia seeds or basil seeds for additional cooling benefits.

Serve Chilled & Enjoy

Serve Chilled & Enjoy: Add ice cubes and give it a good stir. Your refreshing Gond Katira drink is ready, serve it immediately and enjoy a cool summer treat!