Learn To Make Sweet Potato Tacos In 4 Easy Steps
Sweet Potato Tacos are a vibrant and nutritious twist on traditional tacos, featuring roasted sweet potatoes as the main filling. The sweet potatoes are seasoned with a blend of cumin, smoked paprika, garlic, and onion powder, then roasted until tender and caramelized. These are served in warm corn or flour tortillas and topped with a variety of fresh ingredients, such as shredded lettuce or cabbage, black beans, avocado slices, and crumbled feta or queso fresco. A tangy sauce made from sour cream or Greek yogurt, lime juice, and garlic adds a creamy, zesty finish. Garnished with fresh cilantro and a squeeze of lime, these tacos offer a delightful combination of sweet, savory, and spicy flavors, making them a delicious and healthful meal option.
Sweet Potato Tacos are a delicious and healthy alternative to traditional tacos. Here's a simple recipe to make them:
1. Ingredients
For the Sweet Potatoes:
- 2 large sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
For the Tacos:
- 8 small corn or flour tortillas
- 1 cup shredded lettuce or cabbage
- 1 cup black beans, drained and rinsed
- 1 avocado, sliced
- 1/2 cup crumbled feta cheese or queso fresco (optional)
- Fresh cilantro, chopped
- Lime wedges
For the Sauce:
- 1/2 cup sour cream or Greek yogurt
- 1 tablespoon lime juice
- 1 teaspoon hot sauce (optional)
- 1 clove garlic, minced
- Salt and pepper to taste
2. Instructions
Step 1- Prepare the Sweet Potatoes:
- Preheat your oven to 425 F (220 C).
- In a large bowl, toss the diced sweet potatoes with olive oil, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper until evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Step 2- Prepare the Sauce:
- In a small bowl, mix together the sour cream (or Greek yogurt), lime juice, hot sauce (if using), minced garlic, salt, and pepper. Adjust seasoning to taste.
Step 3- Assemble the Tacos:
- Warm the tortillas according to package instructions or by heating them in a dry skillet over medium heat.
- Spread a layer of shredded lettuce or cabbage on each tortilla.
- Top with roasted sweet potatoes, black beans, avocado slices, and crumbled feta or queso fresco if desired.
- Drizzle with the prepared sauce.
- Garnish with fresh cilantro and a squeeze of lime juice.
Step 4- Serve:
- Serve the tacos warm with additional lime wedges and any extra toppings you like.
Enjoy your flavorful and nutritious Sweet Potato Tacos!