7 Simple Steps To Make Delicious Veggie Frittata
A veggie frittata is a versatile and hearty dish made with beaten eggs and a variety of vegetables, often including bell peppers, spinach, onions, and zucchini. It's typically cooked in a skillet, starting on the stovetop to set the edges, then finished in the oven for a fluffy, golden top. Cheese can be added for extra flavor and creaminess. This dish is not only quick to prepare but also perfect for breakfast, brunch, or even a light dinner, making it a great option for using up leftover vegetables. Packed with protein and nutrients, a veggie frittata can be served warm or at room temperature, making it a delicious and satisfying choice for any meal.
Here's a simple and delicious vegetable frittata recipe:
1. Ingredients
- 6 large eggs
- 1/4 cup milk (or cream)
- 1 cup mixed vegetables (e.g., bell peppers, spinach, onions, zucchini)
- 1/2 cup shredded cheese (e.g., cheddar, feta, or mozzarella)
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh herbs (e.g., parsley or basil), for garnish (optional)
2. Instructions
Step 1- Preheat the Oven:
Preheat your oven to 375 F (190 C).
Step 2- Saut Vegetables:
In an oven-safe skillet, heat olive oil over medium heat. Add the mixed vegetables and saut for about 5-7 minutes until they're softened.
Step 3- Prepare the Egg Mixture:
In a bowl, whisk together the eggs, milk, salt, and pepper. Stir in the shredded cheese.
Step 4- Combine:
Pour the egg mixture over the saut ed vegetables in the skillet, ensuring the vegetables are evenly distributed.
Step 5- Cook on the Stovetop:
Cook for about 2-3 minutes on the stovetop until the edges begin to set.
Step 6- Bake:
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set in the center and lightly golden.
Step 7- Serve:
Let it cool for a few minutes before slicing. Garnish with fresh herbs, if desired, and serve warm.
Enjoy your veggie frittata for breakfast, brunch, or a light dinner!